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MFZ – How to create a safe environment for your children with Adam Mitchell

Adam Mitchell holds a 6th degree black belt in a traditional martial arts school and a 3rd degree black belt in Judo. He built and launched the first fully interactive online training resource for martial arts, and is currently teaching over 450 students, including having taught the Barbaro kids, out of a 900 square foot school in Mahopac, NY.


One of Adam’s passions is about how young people can build cruelty free environments in school. In this episode, we are going to dive into the seven principles, which include:


  1. The Dwyer Effect
  2. Gift of Time
  3. Trauma Triangle
  4. The Jock Stick – law of escalation Stop/don’t stop
  5. The Sword of Proven Peace
  6. Freeze Factor
  7. Social Proof

To learn more about Adam, click on these links:



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