The Perfect Day Formula w/ Craig Ballantyne

Craig Ballantyne

“Behaviors are caught, not taught.”- Craig Ballantyne

On this episode, Jake and Gino are with Craig Ballantyne, Wall Street Journal best-seller author. Craig talks about him spending years struggling with crippling anxiety attacks and total overwhelm and how he developed a bulletproof system to overcome anxiety, dominate in business and life. He explains how to overcome greatest obstacles, build more discipline, and live the Perfect Life. In his book- The Perfect Day Formula, Craig reveals five pillars of transformation for success, proven strategies and ways to fuel our growth as an entrepreneur.

Key Insights:
00:36 Biggest takeaway
00:51 Introduction
03:50 Protecting family
06:28 Handle anxiety with brain dump
11:09 Five pillars of transformation for success
16:00 Deadline fuels us
17:26 What is the perfect day formula?
21:17 Transformation from scarcity mindset to abundance mindset
23:40 Your specific definition of success
26:08 Five words that can kill any entrepreneur
28:42 Using the planner effectively
32:42 How to reverse anxiety?
37:36 Importance of exposing children to physical hardships
39:28 Wrap-up

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About Jake & Gino
Jake & Gino are multifamily investors, operators, and mentors who have created a vertically integrated real estate company. They control over $250M in assets under management. They have created the Jake & Gino Premier Multifamily Community to teach others a simple three-step framework for investing in multifamily real estate.

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