The Gap And The Gain w/ Dr Benjamin Hardy

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Qualitative changes are bigger and more profound than quantitative changes” – Dr Benjamin Hardy

On this episode, Jake and Gino have a deep talk about the science of future self with Dr Benjamin Hardy, the author of various best-selling books. His 5 major books are Willpower Doesn’t Work, Personality Isn’t Permanent, Be Your Future Self Now, Who Not How, and The Gap and the Gain. They talk about the perspective one has about oneself and how that affects our levels of success as they delve deep into ‘The Gap and the Gain’ book.

It is not about ‘how’ all the time but ‘who’ that we miss while working on our priorities and goals. Focusing on ‘who’ can eventually help you to focus on the things that matter to you the most.

Key Insights:
00:00 Introduction
01:21 Definition of ‘Future Self Science’
04:42 What is the ‘Gap and the Gain’ book all about?
07:40 Gap is external, Gain is internal
10:30 Story from the book
17:12 How negative emotions are affecting your body
22:27 What is ‘Who Not How’ book all about?
27:00 10X is Easier than 2X
32:09 Tips to keep yourself organized
35:00 Spiritual practices
36:35 Personal finance tips
38:48 Our attention is our most finite source
43:22 Wrap-up

Know more about Dr Benjamin’s initiatives here: https://benjaminhardy.com/

In 2022, he is releasing ‘10X is Easier than 2X’.

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About Jake & Gino
Jake & Gino are multifamily investors, operators, and mentors who have created a vertically integrated real estate company that controls over $4,000,000,000 in assets under management. They have created the Jake & Gino community to teach others their three-step framework: Buy Right, Finance Right and Manage Right®, and to become multifamily entrepreneurs.

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